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This positively impacts blood vessels, stimulating regrowth and follicle depth, for thicker, stronger hair strands. Studies even suggest this hair regrowth occurs faster with peppermint oil than with minoxidil, which is a medicated hair loss treatment for baldness. More studies are needed to produce conclusive results, but peppermint oil is recognized by some experts to be helpful for certain hair and scalp issues. Peppermint oil is beneficial both to help slow down hair loss or hair thinning and to regrow hair that has already been lost.
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And because this study did not have a control group, we don’t know how much of the hair count increases we can attribute to normal seasonality. In comparing the effectiveness of rosemary oil to minoxidil for treating hair loss, researchers used a 2% minoxidil solution. In order to truly evaluate the effectiveness of rosemary oil versus minoxidil, another study would need to be conducted using a 5% minoxidil solution. When scar tissue forms around hair follicles, it reduces the amount of blood flow to those hair follicles. And when blood flow is reduced, those hair follicles receive less oxygen and nutrients, causing them to thin and eventually disappear. Before we discuss the findings from the 2015 study, it’s important to review the reasons that rosemary essential oil may be useful for preventing pattern hair loss.
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General histology was visualized by hematoxylin-eosin (H&E) staining, and we subsequently observed the number, elongation and depth of hair follicles by fluorescent microscopy (Axio imager, Carl Zeiss, Germany). The dermal thickness and follicle depth were also measured by using the scale bar tool of the fluorescent microscope. In addition to improving blood flow, peppermint oil can also help reduce dandruff and dryness.
WHAT IS PEPPERMINT ESSENTIAL OIL?
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It’s actually incredibly simple (and inexpensive!) to make your own hair growth serum. Plus, you get the added bonus of using a freshly formulated, all-natural product! The awesome thing about making your own products is that you get to choose the ingredients you want, but if you need help getting started, we have a super guide that can help. Combining peppermint oil with a moisture-inducing oil such as olive oil can increase the benefits and keep you on the road to healthy hair. As an anti-microbial and anti-inflammatory oil, peppermint is known to soothe itchy skin.
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Peppermint oil is incredible if your hair is on the greasier side—it clarifies, cleans, and invigorates the hair without stripping it of its natural (and necessary) oils. In doing so, peppermint oil balances your scalp's production of sebum, leaving your hair nourished and hydrated without weighing it down (while getting rid of any product buildup or residue in the process). The American Academy of Family Physicians state that peppermint oil, similarly to many essential oils, can be toxic in high doses. Menthol, the main component in peppermint oil, has been shown to increase blood flow to the area where it is applied. Peppermint, in the form of an essential oil, is used in cosmetics and foods for its minty fragrance, taste, and cooling effect, with some believing it may even encourage hair growth.
And when it comes to inflammation and hair loss, the more we can reduce inflammation, the better our chances to prevent hair loss and regrow hair. The key point is that these mice are not suffering from androgen-mediated hair loss, which is the condition we see more often in humans. So while these study results look great on face value, their translatability is likely pretty low for men and women with pattern hair loss. Or, to put it another way, just because an ingredient produces results in mice, that doesn’t necessarily mean you’ll see the same effects in humans.
Peppermint Oil Might Be the Coolest Trick for Healthy Hair
Because of its anti-inflammatory properties, castor oil is an excellent treatment for skin and hair that yields results for things like hair growth, skin clearness and brow thickness. And while it's often mixed into hair and skincare products, we're advocating for its use in pure form. Castor oil contains omega-6 and omega-9 fatty acids, both of which are useful for encouraging healthy hair growth. It’s also effective at treating dandruff, since it has antibacterial and antifungal properties.
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For this reason, you should dilute the peppermint essential oil using a carrier oil, such as jojoba oil. To do this, add one or two drops of peppermint essential oil to about one tablespoon of scalp massage oil, coconut oil, jojoba oil, or shea butter oil. After mixing those ingredients together, massage the oil into your scalp. Leave the treatment on your scalp for 15 to 20 minutes, then wash your hair with shampoo. One of the uses of peppermint oil for hair include promoting hair growth. Menthol, the main component in peppermint oil (and what causes its cooling sensation) has been shown to increase blood flow to the scalp.
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Secondly, it is important to note that the 2020 research paper examined the effects of menthol on vasculature. And while menthol is the primary component of peppermint oil, it is not peppermint oil. Peppermint oil contains other volatile acids, the effects of which are not examined in the 2020 research paper. Finally, although menthol has been shown to increase perfusion in provoked skin tissue, this doesn’t necessarily mean that it will increase perfusion in scalp tissue.
There are a few supposed benefits of using peppermint oil on your hair. Certain brands will offer storage solutions, including bags, cork containers, metal containers and self-draining bar storage. The most important step is to test your serum before using it for the first time. “Apply the serum to a small spot on the scalp for a few days to ensure that there is no irritation before applying it more broadly,” says Dr. Mirmirani. “A measured approach is best.” To that end, get comfortable with the fact that you’ll need to be both consistent and patient in your usage, as the results can take time.
Vann shares the following DIY recipe with clients needing a moisture-packed treatment at home between styling sessions. “In a small container, combine one teaspoon of jojoba oil with two tablespoons of castor oil and five drops of peppermint oil, then gently shake to mix,” she says. “I like to mix a few drops into styling cream so that it doesn’t oversaturate the hair,” she says. Menthol is a major constituent of peppermint oil, which is a cyclic alcohol. It has been reported that menthol increases the sensitivity of cutaneous cold receptors by modulating Ca2+ currents of neuronal membranes (16).
A comprehensive review of studies on rosemary oil suggests that the oil can enhance “microcapillary perfusion” (source). As lack of enough oil and sebum causes hair to become dry and brittle, ylang-ylang can improve hair texture and reduce hair breakage. Peppermint oil helps balance the pH of your scalp, which helps regulate oil production.
While this makes it an excellent choice for cleaning, fighting germs, and many other household tasks, these antimicrobial properties also make peppermint oil a great option for cleansing the hair and scalp. This helps to support the health of your tresses in general, as well as hair growth. Peppermint oil could give an extra boost when combined with other ingredients. Add a few drops of peppermint oil to your favorite carrier oil and gently massage the oil onto your scalp. Peppermint has been reported to stimulate the area of the brain responsible for alertness and increase lung function. Adding 4-5 drops of peppermint essential oil directly into the bottle of your favorite conditioner will leave you invigorated and ready for the day.
If you’ve never heard of androgenetic alopecia, it’s a hair loss condition triggered by androgens (male hormones). Rosemary essential oil has anti-inflammatory and antimicrobial properties. Peppermint has a cooling effect on the skin when applied topically, which helps to reduce skin inflammation. While the results from the 2015 study offer promise for using rosemary to treat hair loss, there are at least two reasons to question the results. Human hair studies are hard to come by, and when studies show hair growth in rats, those results rarely carry over to humans.
At the same time, it keeps the skin calm and moisturized while softening and smoothing the beard. The formula also features avocado and jojoba oils, both of which deeply moisturize while strengthening and repairing damage. Shea oil conditions the beard to improve manageability, while sweet almond protein enhances shine.
One study found that shampoo infused with a mixture of essential oils, including peppermint oil, and some conventional chemicals for preparing an antidandruff shampoo enhanced the product's efficacy. Peppermint oil can be used on its own, in DIY treatments, and mixed with a carrier oil. It's a pretty popular ingredient for a lot of hair care products, including shampoos, conditioners, scalp treatments, and deep treatment masks.
